Into The Wild Swim Planner

With over 170 pages to plan, track, journal and reflect, you can:

✔Track Every Swim – there's a whopping 120 pages dedicated to planning and logging your dips including water temperature, location, distance, time, mood, and reflections after each swim. Perfect for building consistency and monitoring progress.

✔Goal Setting & Progress Ambitions – Set intentions for your swimming journey, whether it’s increasing frequency, exploring new locations,or building cold water tolerance.

.✔Record Your Favourite Swim Spots – Create your very own personalised glossary of treasured swim locations and hidden gems.

✔Bucket List Adventures – Includes a dedicated page to plan and record your dream swims, whether that’s a hidden waterfall, coastal dip, or mountain tarn.

✔Mindfulness & Wellbeing Focus – Reflect on how cold water swimming impacts your mood, energy, and mindset. Build resilience and celebrate the mental health benefits of wild swimming.

✔Creative Space – Use the note section for personal reflections,journaling, sketches, or swim memories.

✔Compact & Travel-Friendly – Take it with you in your swim bag or van for instant access before and after your dip.

PLUS - the sale of every planner funds the collection of 1lb of ocean-bound plastic to protect our planet!

Cold water swimming is more than an activity - it’s a grounding ritual, a mindful reset, and a connection to something bigger.

Your planner helps you:

• Remember each swim and how it made you feel.
• See how changing seasons shape your experience.
• Stay motivated with achievable swim goals.
• Create space for reflection, gratitude, and growth.

See the timeline box under the 'add to cart' button for accurate delivery timelines for this specific product.

All Arvor Life products are made to order and dispatched within 2 – 4 days (unless otherwise specified on the product page). Orders are shipped via 24hr Tracked Shipping. UK shipping is £3.99 (free over £50), Europe £8, and international £12.

If there’s any issue with your order, we’re happy to help — UK returns are free within 60 days. Just email contact@arvorlife.com to arrange a refund or exchange. Unfortunately, we are unable to process international returns at this time.

Some items may arrive separately to reduce the carbon footprint from our sites to your door. 

Fun fact: We create each item to order, nurturing our planet by keeping mass production at bay!